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AI coaches for sport-specific performance

Off-mat, off-court and off-piste strength and conditioning built around the demands of one sport — and around the test you have to pass.

12 specialist coaches, each running a real, hand-designed methodology — its own weekly split, progression model, deload rules and nutrition strategy. Subscriptions start at $15.99/mo; your account is free and you can cancel any coach in a tap.

• What these coaches watch: Training fatigue, Grip fatigue, Joint soreness, Sleep quality, Mental fatigue, Life stress, HRV, Grip dyno.
• Planned deloads: every 4 weeks — plus unscheduled ones whenever those signals say so.
• What a subscription covers: a complete training plan and nutrition plan built from a deep intake, 24/7 chat that acts on the plan, daily check-ins, and continuous adaptation.

• For BJJ athletes

  Unleash Your True Strength on the Mat

  Stop rolling tired and start dominating with BJJ Strength Lab. This program builds the specific power and endurance you need, tailored to your…

• For climbers

  Unlock Your Full Climbing Potential, Safely

  Stop guessing and start progressing with Climb Strong Coach, your AI partner for specific climbing strength, resilience, and smart periodized…

• Golfers, unlock your best swing

  Drive Farther, Play Longer: Your TPI Golf Body

  The Golf Body Pro AI coach builds a personalized fitness plan focused on increasing your power, improving your consistency, and reducing common…

• Padel players

  Own The Glass: Master Padel Performance

  Padel demands unique fitness for explosive court coverage and powerful overheads. Our AI coaching builds sport-specific strength and agility to…

• Pickleball players

  Win The Third Game: Your Edge On The Court

  Stop getting gassed or suffering post-tournament soreness. Our AI-powered Pickleball Performance coach builds the specific fitness you need to…

• Soccer players

  Outrun, Outlast, Outplay: 90 Minutes Strong

  Unlock your full potential on the pitch with AI-powered, soccer-specific conditioning. Prepare for the demands of the game: explosive sprints…

• Tennis players

  Dominate the Court with Explosive Power & Agility

  Our AI-powered coach customizes training to build your kinetic chain, enhance court coverage, and boost resilience. Prepare to play your…

• Skier & snowboarder

  Unleash Your Best Ski Season Yet

  Stop dreading day two leg burn. Our AI coach builds your eccentric quad endurance, boosts knee stability, and sharpens your core so you can own…

• Combat conditioning

  Train like a fighter, feel unstoppable

  Elite combat conditioning without a ring or a sparring partner. Heavy-bag circuits, shadowboxing, and explosive work — structured, scaled to…

• Military personnel

  Pass Your PFT. Crush Your Tape Test. Lead Your Squad

  Get a personalized, branch-specific AI coaching plan to prepare you for the ACFT, PFT, CFT, or PRT. Stop generic training and start excelling on…

• For teen athletes & parents

  Build a Foundation for Lifelong Athletic Success

  Unlock your teen's full potential with the Teen Athlete Academy. Our AI coaching follows the proven Long-Term Athletic Development (LTAD)…

• Front line heroes

  Be Ready for the Worst Day on the Job

  This isn't gym training for show; it's operational readiness built for life-saving scenarios and career longevity. Get stronger, prevent…